ABOUT POSTURE

http://saveyourself.ca Health reasons to stand-up-straight

http://posturereleaseimagery.org The Alexander technique

http://www.posturesupportnet.com Foward head posture

http://www.posturesupportnet.com Good posture - what is good posture

http://www.talewins.com Posture exercises

http://www.chiroweb.com Chiropractic care

http://www.healthycomputing.com Computer solutions for longterm health

OFFICE POSTURE /OFFICE ERGONOMICS

www.cbs.state.or.us .pdf on evaluating and improving your computer workstation

http://www.oerc.org Office Ergonomics and Research Center

http://www.posturesupportnet.com Posture solutions and exercises

http://www.healthcentral.com Headache, neck and shoulder pain - simple exercises and education

http://www.helium.com Exercises for good posture

http://public-healthcare-issues.suite101.com Workstation adjustments to correct posture

http://www.safecomputingtips.com Stay healthy and avoid injury while working long hours on your PC

http://www.nismat.org Office Ergonomic guide - to a healthier, more productive and happier work environment

http://www.healthycomputing.com Easy tips and suggestions to set up and use your workstation properly

http://www.webmd.com Overview of Office Ergonomics

http://www.tifaq.com/ergonomics/office.html Typing injuries and frequently asked questions

http://www.tifaq.org/ergonomics/office.html Office ergonomics and related links

http://www.ergonomics.ucla.edu Office Ergonomics, back safety, injuries & preventins, exercises

http://www.humanics-es.com/ergonomics.htm Good Ergonomics = Good Economics

http://www.safetyoffice.uwaterloo.ca Office Ergonomics Guide gives you a self - assessment of the ergonomic design of your computer workstation

VIDEO EXERCISES

http://www.youtube.com Our Playlist of posture and lifestyle tips

http://video.aol.com Exercises for taking the tension off of the neck

SCOLIOSIS

http://www.chiroweb.com Guide to the understanding and prevention of Scoliosis (curvature of the spine)

REHABILITATION OF POOR POSTURE

http://www.healthycomputing.com Stretches and exercises that will strengthen your posture

http://www.chiroweb.com Therapeutic exercises in the chiropractic practice PART I

http://www.chiroweb.com Therapeutic exercises in the chiropractic practice PART II

http://www.chiroweb.com Stretching information

RESISTANCE TRAINING

http://www.thera-bandacademy.com Database of exercises, instruction guides and research studies

http://en.wikipedia.org/wiki/Resistance_training Resistance training explained

POSTURE DEVICES

These products will NOT make you stronger

http://www.amazon.com/tag/posture%20brace Support material too soft. Does not build strength.

http://www.shouldersback.net Soft support a good product. Does not build strength.

http://posturejac.com Complicated product with handles. Does not build strength.

http://www.iposture.com A digital reminder for keeping good posture.

POSTURE EXERCISES

http://fullcontactgeek.com 16 exercises to help correct your posture

http://www.ergonomics.ucla.edu Posture strengthening exercises

http://www.associatedcontent.com Simple exercises for better posture

http://posture-exercises.blogspot.com Learn about posture and how to improve it using posture exercises

http://www.stlukes.org Simple exercises to improve you posture

http://www.posturesupportnet.com What to look for in a posture support brace

http://www.back-exercise-and-pain-relief.com Exercises to help you correct bad posture

http://posturereleaseimagery.org Aspects of posture by John Appleton, teacher of Alexander Technique

http://ezinearticles.com Some Posture Exercises you can do right now

http://www.wellsphere.com Posture articles from postural assessment, suggestion and exercises

http://www.easyvigour.net.nz Online library of Posture Movement Awareness Exercises

http://www.vocalist.org.uk Posture exercises for singers

http://www.expertvillage.com Posture Exercises: While using a stability ball

http://www.perfect-body-toning.com Posture Exercises to "stand out" in a crowd

GOLF POSTURE

http://www.golf-trainer.com What is the difference between a good golfer and a great golfer - Posture.

http://www.youtube.com 17 videos on good golf posture

HEALING BACK PAIN

http://www.healingbackpain.com The Mindbody Prescription by Dr. John Sarno (recomended reading for anybody suffering from long term back pain)